名人八卦我牽掛
明星名人結婚、離婚、出軌、小三、仙人跳、學歷和家世等各種八卦都在這裡找得到一點蛛絲馬跡...

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alternating series
關於alternating series的評價， Vikrom วิกรม

สุดยอดของการวาดลายเส้นบนพื้นกระดาษสีขาวที่ค่อยๆกลายเป็นรูปสามมิติ คนวาดมีวิธีการคิดอย่างเป็นระบบจร...

2017-12-17 17:58:40 有 3,264 人說讚
alternating series alternating series
Today marks my 27th session doing handstand with @movability_calisthenics @bern_cw at @kungfudojosabah . I came a long way alternating the given workouts with a box or to when my arms just gave up within seconds. Arms felt a weebit stronger than when I started with an injury on my right. Still lots to improve and to achieve. Thank you coach who never gave up and believing in me and @abigailphoebe who always cheers and help me improve my form along the way. 🤭. So happy working out with my crazy group 💪🏼 to more improvement and achievement 😎 . Today's workout as per video except the warm up and cooldown that's not included. OMGosh this brings back memories to when I had to ask for an alternate workout everytime 🤣 You can refer to my IGTV series under Arm Balancing for my previous sessions (when I started) 👌🏼 . Thanks for watching. DM @bern_cw for classes. . 📍 Kungfu Dojo, Sunny Garden . . . #armbalancing #armbalancingday27 #movabilitycallistenics #kungfudojosabah #handstand #workoutprogress #fitness #ifyoucantuseyourlegs #roadtofreehandstand #strongertogether #kkcity #kkgym #sweatdieme #workout

Today marks my 27th session doing handstand with @...

2020-09-23 11:31:48 有 3 人說讚